Winter_night's Journal, 10 Dec 20

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56.5 kg Lost so far: 6.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2020:
925 kcal Fat: 28.36g | Prot: 31.75g | Carbs: 137.52g.   Breakfast: Tè Verde, Croissant, Sostituente Crema Inglese (in Polvere). Lunch: Pesce Fritto in Pastella, Pasta al Pesce, Broccoli Cotti (da Freschi), Carote. Dinner: Pizza Margherita. Snacks/Other: Succo di Pesca, Pompadour Infuso Frutti Misti. more...
1614 kcal Exercise: Ballet - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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Winter_night's Weight History


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