Weigh In record (no journal entry) for 07 December 2020
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78.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1270 kcal
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Fat: 54.79g | Prot: 94.53g | Carbs: 272.60g.
Breakfast: Акконд Конфета Картошка, Сливочное Масло, Жареное Яйцо. Lunch: Tree Of Life Изолят, Макдоналдс Капучино (0,3 L). Dinner: Банан, Зеленое Яблоко, Вьеткафе Фо Бо, Bebivita Овощное Рагу с Индейкой. more...
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Gaining 0.2 kg a Week
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d.kuznecov's Weight History
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