Weigh In record (no journal entry) for 10 December 2020
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50.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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719 kcal
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Fat: 17.21g | Prot: 76.33g | Carbs: 67.35g.
Breakfast: Almendras, Silk Leche de Almendras sin Azúcar , Espinacas, Tomates, la Despensa Natural Pan Integral sin Azucar, Huevo, Clara de Huevo. Lunch: Pepino (Pelado), Aguacate, Cebollas, Arroz Blanco, Tomates, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Natri Galletas Multicereal, Aguacate, Healthy Sports Hydrolyzed ISO Whey 100 %. Snacks/Other: Banano. more...
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Losing 0.2 kg a Week
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isabellach11's Weight History
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