Weigh In record (no journal entry) for 10 December 2020
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79 kg
Lost so far: 21.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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795 kcal
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Fat: 19.46g | Prot: 63.16g | Carbs: 99.29g.
Breakfast: FUD Cuida-T Salchicha de Pavo, Pico de Gallo, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Lechuga, Arroz a la Mexicana, Alco Milanesa De Pollo Natural, Great Value Mezcla California. Snacks/Other: Melón , Plátano, AdeS Leche de Soya, Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína, Galletas de Avena (con Pasas). more...
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steady weight
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Angel Hdz 16's Weight History
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