Weigh In record (no journal entry) for 10 December 2020
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71 kg
Lost so far: 7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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180 kcal
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Fat: 7.28g | Prot: 20.24g | Carbs: 9.63g.
Lunch: Morangos, Yorgus Yorgus Morango sem Lactose. Dinner: Pepino (Descascado), Tomates Cereja, Polenghi Polenguinho Zero Lactose, Gomes da Costa Atum Sólido em Óleo, Alface. more...
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Losing 1.4 kg a Week
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inajalauterdd's Weight History
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