Weigh In record (no journal entry) for 10 December 2020
|
60.6 kg
Lost so far: 6.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
311 kcal
|
Fat: 7.82g | Prot: 10.12g | Carbs: 51.25g.
Breakfast: Caffè Espresso, Panettone, Free From Yogurt Nature senza Lattosio, Zucchero di Canna, Andros Pink Grapefruitsaft, Muesli. Lunch: Pomodori Ciliegini, Zuppa d'orzo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tempesta63's Weight History
|