Weigh In record (no journal entry) for 10 December 2020
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91.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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794 kcal
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Fat: 20.42g | Prot: 25.52g | Carbs: 128.43g.
Breakfast: Aldi Filet Americain, AH Pistolet Bruin. Lunch: AH Pistolet Bruin, Aldi Filet Americain. Snacks/Other: Popchips Barbecue, Banaan, Mandarijn. more...
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Gaining 0.1 kg a Week
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