Weigh In record (no journal entry) for 10 December 2020
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59 kg
Lost so far: 5.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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675 kcal
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Fat: 29.14g | Prot: 34.26g | Carbs: 68.66g.
Breakfast: Песочное Печенье, Тёма Кефир 3,2%, Простоквашино Молоко 1,5%, Сыр Российский, Яйцо, Гарнец Рисовая Мука. Lunch: Борщ с Говядиной. Dinner: Тёма Кефир 3,2%, Фруто Няня Детский Биотворог Яблоко Банан. more...
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Gaining 0.0 kg a Week
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nastjgen2006's Weight History
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