Weigh In record (no journal entry) for 10 December 2020
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56.2 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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578 kcal
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Fat: 31.12g | Prot: 43.83g | Carbs: 30.48g.
Breakfast: Queso Fresco, Fuchs Pan Linaza Chia. Lunch: Pepino (Pelado), Sierra, Aceite de Oliva, Champiñones. Snacks/Other: Piwen Semilla de Maravilla, Nestlé Chamyto Manzana. more...
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Losing 1.3 kg a Week
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