Weigh In record (no journal entry) for 10 December 2020
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60.8 kg
Lost so far: 7.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1918 kcal
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Fat: 89.38g | Prot: 133.59g | Carbs: 136.08g.
Breakfast: Women's Best Slim Body Shake, Fraises, Framboises, Jean Hervé Sirop d'agave , Carrefour Lait Demi Écrémé , Bio Village Son d'avoine. Lunch: Aldi Pain Burger, Auchan Comté, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Ketchup, Mayonnaise. Dinner: Entremont Gruyère Râpé , Herta Lardons Nature, Notre Jardin Salsifis. Snacks/Other: Casino Crème Dessert Chocolat 0,7%. more...
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Losing 4.2 kg a Week
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Gwladys79's Weight History
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