Weigh In record (no journal entry) for 10 December 2020
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69.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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203 kcal
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Fat: 6.48g | Prot: 4.18g | Carbs: 36.81g.
Breakfast: Muz. Dinner: Yoğurtlu Brokoli Salatası. more...
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Losing 2.8 kg a Week
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iremer11's Weight History
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