Weigh In record (no journal entry) for 10 December 2020
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1211 kcal
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Fat: 59.72g | Prot: 77.23g | Carbs: 99.34g.
Breakfast: Finn Crisp Хлебец Ржаной (6г), Авокадо, Вареное Яйцо. Lunch: Fish Line Дорадо, Апельсины (с Кожурой). Dinner: Rio Mare Tonno All’Olio Di Oliva, Салат из Помидоров и Огурцов, Чечевичный Суп. more...
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steady weight
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nataliabashynska's Weight History
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