Weigh In record (no journal entry) for 10 December 2020
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110.3 kg
Lost so far: 14.1 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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884 kcal
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Fat: 50.36g | Prot: 52.26g | Carbs: 50.94g.
Dinner: Lidl Cashewkerne, Gekochtes Ei, Gut & Günstig Rahm-Spinat, Lachs. Snacks/Other: Plätzchen, Haferkekse. more...
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Losing 1.8 kg a Week
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marybary93's Weight History
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