Weigh In record (no journal entry) for 10 December 2020
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54.7 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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577 kcal
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Fat: 27.20g | Prot: 10.55g | Carbs: 72.41g.
Breakfast: Laycy Queen Бельгийский Десерт с Какао и Ванильным Суфле, Кофе с Молоком. Snacks/Other: Брест Литовск Молоко 3,6%. more...
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Gaining 4.2 kg a Week
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