Weigh In record (no journal entry) for 10 December 2020
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67.0 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1136 kcal
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Fat: 25.04g | Prot: 41.35g | Carbs: 181.13g.
Breakfast: Zuko Jugo Light, Uvas Pasas (sin Semillas), Quaker Avena Instantánea, Huevo Frito, Bollos, Café con Leche Descremada. Lunch: Albóndigas de Carne, Arroz Blanco. more...
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Gaining 2.5 kg a Week
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josevazquez camacho's Weight History
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