Weigh In record (no journal entry) for 10 December 2020
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68.7 kg
Lost so far: 4.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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805 kcal
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Fat: 50.40g | Prot: 7.06g | Carbs: 106.01g.
Snacks/Other: Yarı Şekerli Çikolatalı Şekerleme. more...
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Losing 0.4 kg a Week
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habibebicer's Weight History
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