Weigh In record (no journal entry) for 10 December 2020
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127.5 kg
Lost so far: 8.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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540 kcal
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Fat: 11.39g | Prot: 11.10g | Carbs: 97.34g.
Breakfast: Biscotto. Lunch: Spinaci, Riso. Dinner: Insalata di Pomodori. more...
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Losing 0.2 kg a Week
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attilio2020's Weight History
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