Weigh In record (no journal entry) for 10 December 2020
|
90.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
1334 kcal
|
Fat: 57.67g | Prot: 65.52g | Carbs: 137.67g.
Breakfast: Батон, Слабое Кофе с Сахаром, Сосиски Молочные. Lunch: Батон, Слабое Кофе с Сахаром, Fish House Сайра Тихоокеанская Натуральная. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annacherkashina1987's Weight History
|