Weigh In record (no journal entry) for 10 December 2020
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85.6 kg
Lost so far: 17.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1907 kcal
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Fat: 73.58g | Prot: 69.60g | Carbs: 247.62g.
Breakfast: Чай, Колбаса Докторская, Малиновое Варенье, Сыр, Бонди Печенье , Вишневый Компот, Пирожок с Картошкой. Lunch: Курт, Говядина Отварная, Вермишелевый Суп. Dinner: Чай, Плов с Говядиной, Вишневый Компот. Snacks/Other: Самса́. more...
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Gaining 1.4 kg a Week
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Didarkaa's Weight History
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