Weigh In record (no journal entry) for 10 December 2020
|
80.6 kg
Lost so far: 2.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
930 kcal
|
Fat: 31.24g | Prot: 46.27g | Carbs: 122.32g.
Breakfast: Mortadella, K-Classic Käseaufschnitt Light, Lätta Extra Fit mit Buttermilch , Mischbrot. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patch20278's Weight History
|