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chackaaaaa 😎
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84.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1955 kcal
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Fat: 92.48g | Prot: 148.13g | Carbs: 134.38g.
Breakfast: DM Leinsamen Geschrotet, Chia-Samen, DM Bio Protein Müsli, Kölln Haferflocken, Myprotein Total Protein, Mertinger Milchhof Joghurt Mild, Banane. Lunch: Schwarzwurzeln, Gutfried Putenbraten. Dinner: Gekochtes Ei, Gemischter Salat mit Dressing. Snacks/Other: Boulette, Myprotein CLA, Myprotein Omega 3. more...
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Losing 2.1 kg a Week
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Magic-Mike's Weight History
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