Weigh In record (no journal entry) for 10 December 2020
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60.4 kg
Lost so far: 0.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1415 kcal
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Fat: 32.06g | Prot: 119.23g | Carbs: 162.54g.
Breakfast: Alpro Latte di Cocco senza Zucchero, Prozis Fiocchi di Avena, Mandarino. Lunch: Delizie del Sole Riso Basmati, Finocchio, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Zucchine, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Divella Pasta di Semola di Grano Duro, Carote. Snacks/Other: Olympus Yogurt Greco Naturale 0%. more...
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Losing 2.1 kg a Week
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anna-lucente's Weight History
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