Weigh In record (no journal entry) for 10 December 2020
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82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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322 kcal
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Fat: 8.98g | Prot: 11.11g | Carbs: 50.29g.
Breakfast: Pepaya. Lunch: Super Bihun Super Bihun Kuah. Dinner: Telur Rebus. more...
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Gaining 6.1 kg a Week
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npl.apt7's Weight History
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