Weigh In record (no journal entry) for 10 December 2020
|
59.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
1298 kcal
|
Fat: 35.45g | Prot: 74.45g | Carbs: 163.36g.
Breakfast: Prozis Burro Arachidi, Banana, Alpro Latte di Mandorla senza Zuccheri, Weetabix Formelle di Frumento Integrale. Lunch: Auchan Olio Extravergine di Oliva , Zucchine Cotte, Petto di Pollo, Carne (Arrosto, Cotto), Riso. Dinner: Alpro Latte di Mandorla senza Zuccheri, Albume d'uovo, Fiorentini Fiocchi d'avena. Snacks/Other: Mandorle Sbucciate. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emanuelina75's Weight History
|