Weigh In record (no journal entry) for 02 November 2020
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102.8 kg
Lost so far: 6.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1639 kcal
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Fat: 61.15g | Prot: 115.02g | Carbs: 167.44g.
Lunch: Oranges, Fleury Michon Jambon le Supérieur sans Couenne, Poireau Cuit, Pommes de Terre Vapeur, Soupe de Légumes. Dinner: Lindt Chocolat Lait Noisettes, Thiriet Brioche Parisienne, Danone Yaourt Nature Velouté, Oranges, Cornichons, Huile d'Olive, Petit Navire Thon Entier au Naturel Albacore, Mâche, Poivrons Jaunes Doux, Échalotes, Oignons. more...
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Losing 1.7 kg a Week
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