Weigh In record (no journal entry) for 10 December 2020
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56.2 kg
Lost so far: 1.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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321 kcal
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Fat: 12.22g | Prot: 20.70g | Carbs: 35.88g.
Breakfast: Изюм, Клубника с Сахаром, JLC Сметана 20%, JLC Творог 5%. Snacks/Other: Мандарин, Киви. more...
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Gaining 0.4 kg a Week
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irisha-yugay's Weight History
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