ditanie's Journal, 10 Dec 20

Weigh In record (no journal entry) for 10 December 2020
61.5 kg Lost so far: 4.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2020:
1883 kcal Fat: 98.76g | Prot: 56.18g | Carbs: 204.10g.   Breakfast: Kem Chicks Sayur Toge, Fried Rice. Lunch: Bakwan, Boiled Potato, Cooked Egg White. Dinner: Kale , Fiesta Bratwurst Sausage, Cooked Corn. Snacks/Other: Bakwan, Guavas , Orange. more...
14 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.6 kg a Week

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ditanie's Weight History


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