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yes pee yes poo no no (period)
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1795 kcal
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Fat: 102.42g | Prot: 87.09g | Carbs: 141.25g.
Breakfast: Beef Stew Meat, Soft Silken Tofu, 芝麻醬, 蒸南瓜, 全脂牛奶. Lunch: 巧克力, 7-11 奶油芝士蛋糕, 芝士餅乾, 芝士餅乾, 全脂牛奶. Dinner: 炒茄子, 豆腐乳, 炒青菜. Snacks/Other: 無糖豆漿, 蜂蜜, 優格. more...
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Gaining 1.8 kg a Week
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aoitsukasa's Weight History
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