Weigh In record (no journal entry) for 10 December 2020
|
50.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
59 kcal
|
Fat: 5.42g | Prot: 0.74g | Carbs: 3.16g.
Breakfast: Alpukat. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oktiviana_'s Weight History
|