Weigh In record (no journal entry) for 09 December 2020
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65.8 kg
Lost so far: 2.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1189 kcal
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Fat: 48.86g | Prot: 66.75g | Carbs: 107.04g.
Breakfast: Авокадо Авокадо, Egg, Winco Ham, Челны Хлеб Хлеб Цельнозерновой. Lunch: Europek Суп Куриный. Dinner: Costco Sweet Red Chili, Едим Дома Спаржа Зеленая, Глобус Тилапия Филе, Ашан Шампиньоны. more...
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Losing 2.1 kg a Week
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КристинаДавид's Weight History
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