Weigh In record (no journal entry) for 10 December 2020
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83.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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775 kcal
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Fat: 30.60g | Prot: 41.58g | Carbs: 83.49g.
Breakfast: 三元 特品鲜牛奶, 桂格麦片(Quaker) 即食燕麦片 原味, 煮鸡蛋, 煮熟的鸡蛋白, 苹果. more...
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Gaining 6.7 kg a Week
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Mickey W's Weight History
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