Marcela Conrrado's Journal, 09 Dec 20

Marcela Conrrado's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 December 2020

77.3 kg Lost so far: 1.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2020:

1405 kcal

Fat: 33.02g | Prot: 111.47g | Carbs: 169.45g. Breakfast: Piracanjuba Leite Desnatado, Herbalife Shake de Doce de Leite. Lunch: Herbalife Shake de Doce de Leite, Piracanjuba Leite Desnatado. Dinner: Alface, Tomatinho, Batata Doce Cozida, Carne Moída Refogada. Snacks/Other: Banana-Maçã. more...

2078 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Marcela Conrrado's Weight History

View Complete History

Marcela Conrrado's Journal, 09 Dec 20

Submit a Comment

Marcela Conrrado's Weight History