~Sakura's Journal, 09 Dec 20

~Sakura's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 December 2020

45.9 kg Lost so far: 8.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2020:

200 kcal

Fat: 8.53g | Prot: 11.65g | Carbs: 18.56g. Breakfast: Нескафе Кофе с Молоком без Сахара, Лаваш с Сыром. more...

1214 kcal

Exercise: приседания - 2 minutes, Сидение за компом - 2 hours and 30 minutes, Школа - 5 hours and 30 minutes, Resting - 6 hours and 58 minutes, Sleeping - 9 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

~Sakura's Weight History

View Complete History

~Sakura's Journal, 09 Dec 20

Submit a Comment

~Sakura's Weight History