Weigh In record (no journal entry) for 09 December 2020
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73 kg
Lost so far: 22 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1524 kcal
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Fat: 74.47g | Prot: 80.76g | Carbs: 141.71g.
Breakfast: Банан, Простоквашино Творог 2%, Простоквашино Сметана 15%, Кешью. Lunch: ВкусВилл Овощные Хлебцы "Секрет Клеопатры", Кешью. Dinner: Шаурма с Курицей. more...
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Losing 0.2 kg a Week
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tvoya problema's Weight History
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