Weigh In record (no journal entry) for 09 December 2020
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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720 kcal
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Fat: 15.63g | Prot: 24.83g | Carbs: 125.96g.
Breakfast: Grapefruit Juice, Carnation Leche Evaporada, Papaya, Granola, Pineapple. Lunch: USANA Nutrimeal. more...
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Losing 0.7 kg a Week
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anapatycalvo's Weight History
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