Weigh In record (no journal entry) for 09 December 2020
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60.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1139 kcal
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Fat: 28.00g | Prot: 67.98g | Carbs: 98.71g.
Breakfast: Волжанка Булка с Маковой Начинкой, Чай. Dinner: Тушеная Куриная Грудка (Кожа не Съедена), Cheetos Кукурузные Палочки со Вкусом "Сыр", Healthy Food Ширатаки, Zatecky Gus Пиво. more...
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steady weight
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cilibongo88's Weight History
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