judibird's Journal, 01 Mar 09

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Weigh In record (no journal entry) for 01 March 2009

104.4 kg Lost so far: 10.3 kg. Still to go: 6.9 kg. Diet followed: 100%.

View Diet Calendar, 01 March 2009:

807 kcal

Fat: 20.00g | Prot: 80.37g | Carbs: 92.50g. Breakfast: medifast cocoa, water. Lunch: snickers marathon, water, select harvest vegetable. Dinner: water, HALIBUT, ASPARAGUS. Snacks/Other: Luna Sunrise - Blueberry Bliss. more...

3037 kcal

Exercise: Sitting - 5 hours, Standing - 2 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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judibird's Journal, 01 Mar 09

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judibird's Weight History