Weigh In record (no journal entry) for 05 December 2020
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56.2 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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400 kcal
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Fat: 3.68g | Prot: 42.33g | Carbs: 47.79g.
Breakfast: Senseo Dark Roast, Myprotein Impact Whey Protein, Jumbo Oberlander, Zwagerman Kalkoenfilet, Canderel Zoetjes. Lunch: Aardappelen (zonder Schil, met Zout, Gekookt). more...
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Losing 0.7 kg a Week
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