Weigh In record (no journal entry) for 09 December 2020
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48.7 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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985 kcal
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Fat: 18.78g | Prot: 40.33g | Carbs: 169.95g.
Breakfast: Lider Pan Marraqueta Integral, Huevo Cocido, Té (Infusión), Manzana Verde. Lunch: Tucapel Arroz Integral Grado 1, Tomatican. Snacks/Other: En Linea Cereales Bolitas Sabor Chocolate, Manzana Verde, Danone Yogurt Light Natural Endulzado, Soprole Protein +. more...
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Gaining 0.3 kg a Week
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doucelune_j's Weight History
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