Weigh In record (no journal entry) for 09 December 2020
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54.5 kg
Lost so far: 12.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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634 kcal
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Fat: 39.42g | Prot: 47.35g | Carbs: 23.95g.
Breakfast: Telur Dadar. Lunch: Bakso Daging Sapi, Tahu Kukus, Jus Tomat. more...
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Losing 2.8 kg a Week
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kikiagustin33's Weight History
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