Weigh In record (no journal entry) for 09 December 2020
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79.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1368 kcal
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Fat: 49.19g | Prot: 36.69g | Carbs: 196.83g.
Breakfast: Miel, Picard Demi-Baguette, Café Royal Café au Lait. Lunch: GreenShoot Soupe Petits Pois, Ricotta et Basilic, Avocat. Snacks/Other: Carrefour Tarte aux Pommes . more...
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Losing 2.3 kg a Week
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