Weigh In record (no journal entry) for 09 December 2020
|
55 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
1726 kcal
|
Fat: 34.07g | Prot: 94.31g | Carbs: 253.71g.
Breakfast: Yomo Miele, Certossa Pan Bauletto Integrale , Mila Skyr Lampone. Lunch: Delizie del Sole Riso Basmati, Zucchine, Porri, Aia Sottilissime di Pollo. Dinner: Eurospin Salmone Selvaggio Sockeye Affumicato, Wasa Integrale, Olio Extra Vergine di Oliva, Findus Minestrone Tradizione. Snacks/Other: Amo essere Biologico Latte di Riso, Vitalis Muesli Croccante Double Chocolate, Noci. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|