Weigh In record (no journal entry) for 09 December 2020
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56.6 kg
Lost so far: 1.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1225 kcal
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Fat: 57.74g | Prot: 61.46g | Carbs: 116.38g.
Breakfast: Carrefour Muffins, Joker Jus D’Orange sans Pulpe. Lunch: Yoplait Perle de Lait Saveur Vanille, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Carrefour Compote Pommes Pêches, Carrefour Petits Chèvres Doux, Tomates, Herta Le Bon Poulet Filet Nature. Dinner: Carrefour Yaourt Vanille Brebis, Kiwi. Snacks/Other: Gerblé Biscuit Chocolat Amande. more...
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Losing 3.5 kg a Week
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✨Sab20140✨'s Weight History
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