Weigh In record (no journal entry) for 09 December 2020
|
76.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
2607 kcal
|
Fat: 65.04g | Prot: 108.13g | Carbs: 314.72g.
Breakfast: Banana, Tre Mulini Fette Biscottate, Marmellate e Conserve. Lunch: Carrefour Vellutata di Verdure, Barilla Pasta. Dinner: Mortadella, Uovo, Totano, Coop Pan Grattato, Pane Bianco, Olio Extra Vergine di Oliva, Vino Bianco da Tavola. Snacks/Other: Maina Panettone il Cioccolotto, Zucchero Semolato, Negroni, Fin Carrè Cioccolato Fondente 74%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenzigiacomo's Weight History
|