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🙄😌
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66.4 kg
Lost so far: 2.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1627 kcal
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Fat: 69.13g | Prot: 65.07g | Carbs: 184.84g.
Breakfast: Kellogg's Chocos, REWE Bio H-Vollmilch 3,8% Fett, Espresso, Granini Trinkgenuss Pink Grapefruit. Lunch: Mandarine, Stollen, Satori Basmati-Reis Gekocht , Ashoka Matar Paneer. Dinner: Mühlen Gold Bagels Sesam, REWE Feine Welt Salame Milano, REWE Beste Wahl Frischella Pur. Snacks/Other: Lindt Pralinés Hochfein. more...
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Gaining 2.1 kg a Week
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