Weigh In record (no journal entry) for 09 December 2020
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61.1 kg
Lost so far: 10.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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393 kcal
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Fat: 22.10g | Prot: 25.83g | Carbs: 21.15g.
Breakfast: Альпенгурт Сливки Порционные, Домик в деревне Молоко 2,5%, Яйцо, Геркулес Геркулес Традиционный , Хохланд Творожный Сыр Сливочный, Русское Море Форель Слабосолёная. more...
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Losing 2.8 kg a Week
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dashalisina1's Weight History
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