Weigh In record (no journal entry) for 09 December 2020
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64.3 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1322 kcal
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Fat: 52.58g | Prot: 50.15g | Carbs: 169.11g.
Breakfast: Miele, Caffè Espresso, Vivo Meglio Marmellata Light Prugna, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Pomodori, Amo Essere Biologico Gallette di Mais, Coop Valeriana, Uovo, Patate Crude. Dinner: Pane Multicereali, Pomodori, Carote, Zorbas Feta, Spinaci. Snacks/Other: Cheesecake. more...
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Losing 2.5 kg a Week
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Giorgia__24's Weight History
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