Weigh In record (no journal entry) for 09 December 2020
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97.5 kg
Lost so far: 3.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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402 kcal
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Fat: 27.00g | Prot: 15.00g | Carbs: 24.00g.
Dinner: Marie Quiche Lorraine. more...
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Losing 4.2 kg a Week
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nannai59's Weight History
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