Weigh In record (no journal entry) for 09 December 2020
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53 kg
Lost so far: 6.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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657 kcal
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Fat: 35.96g | Prot: 23.62g | Carbs: 62.67g.
Breakfast: Spinach , Cupcake, Natures Nutrition Superfoods, Health Connection Wholefoods Sunflower Seeds, Padkos Pumpkin Seeds, Almonds, Blueberries (Unsweetened, Frozen), Bananas, Flax Seeds, Walnuts. Lunch: Lamb or Mutton and Potatoes with Gravy (Mixture). Snacks/Other: Pringles Original. more...
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Losing 3.5 kg a Week
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Leeanne Mos's Weight History
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