Weigh In record (no journal entry) for 09 December 2020
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69.8 kg
Lost so far: 21.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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278 kcal
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Fat: 20.02g | Prot: 21.91g | Carbs: 1.02g.
Breakfast: Wapenaer Oude Kaas, Ei. more...
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Losing 4.9 kg a Week
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Rensie 1111's Weight History
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